Screening Tool Resource
Meditation/Mindfulness
Sleep Aids
Support Networks
Anxiety & Depression Support
Mood Trackers
Habit-Building/Productivity
BIPOC Mental Health Resources
- American Foundation for Suicide Prevention: Dedicated to saving lives and bringing hope to those affected by suicide. https://afsp.org/minoritymentalhealth/
- Asian American Health Initiative: Working to improve the health and wellness of Asian American communities. https://aahiinfo.org/aahi-resources/
- Asian Mental Health Collective: Raising awareness about the importance promoting emotional well-being and challenging the stigma concerning mental health amongst the AAPI community. https://www.asianmhc.org/
- AAKOMA Project: Helping diverse families achieve optimal mental health. https://aakomaproject.org/
- Black Emotional and Mental Health Collective (BEAM): Helping Black people gain access to or stay connected with emotional health care and healing. https://beam.community/
- Black Girls Smile: Empowering young American women to take ownership of their mental health and stability. https://www.blackgirlssmile.org/resources
- Black Mental Health Alliance: Supporting the health and well-being of Black people and other vulnerable communities. https://blackmentalhealth.com/
- Black Mental Wellness: Provides access to evidence-based information and resources about mental health and behavioral health topics from a Black perspective. https://www.blackmentalwellness.com/
- The Boris Lawrence Henson Foundation (BLHF): BLHF's vision is to eradicate the stigma around mental health issues in the African-American community. https://borislhensonfoundation.org/
- Center for Black Women's Wellness (CBWW): Provides free and low-cost services to empower black women, and their families, toward physical, mental and economic wellness. https://www.cbww.org/
- Center for Native American Youth: Believes all Native American youth should lead full and healthy lives and have equal access to opportunity. https://www.aspeninstitute.org/programs/center-for-native-american-youth/
- Color of Change: The nation’s largest online racial justice organization. https://colorofchange.org/
- Eustress: Raises awareness on the importance of mental health in underserved communities. https://www.eustressinc.org/
- Inclusive Therapists: Provides a directory to find therapists who will offer care specifically for your unique identity. https://www.inclusivetherapists.com/
- Latinx Therapy: Working to break the stigma of mental health related to the Latinx community. https://latinxtherapy.com/
- Loveland Foundation: Committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. https://thelovelandfoundation.org/
- MANA: A National Latina Organization: MANA represents the interests of Latina women, youth and families on issues that impact our communities. https://www.hermana.org/
- Mental Health America: Dedicated to addressing the needs of those living with mental illness and promoting BIPOC mental health. https://www.mhanational.org/bipoc-mental-health
- MIND Right: They provide culturally responsive mental health coaching to teens and young adults over text message. https://www.mindright.io/
- National Alliance on Mental Illness (NAMI): Helps individuals affected by mental illness build better lives through education, support and advocacy. https://www.nami.org/Support-Education/Diverse-Communities/African-American-Mental-Health
- National Alliance for Hispanic Health: Focuses on improving the health and wellbeing of Hispanics through improving the quality of care and its availability to all. https://www.healthyamericas.org/
- National Queer and Trans People of Color Network: Offers a range of therapy options including both paid and unpaid sessions. https://www.nqttcn.com/directory
- Pretty Brown Girl: Dedicated to educating and empowering girls of color. https://prettybrowngirl.com/
- South Asian Mental Health Alliance (SAMHAA): Engaging, educating and mobilizing the BC South Asian community around issues related to mental health. http://samhaa.org/
- The Steve Fund: Promote the mental health and emotional well-being of young people of color. https://www.stevefund.org/
- The Trevor Project: The world's largest suicide prevention and crisis intervention organization for LGBTQ young people, including the BIPOC community.https://www.thetrevorproject.org/2020/06/01/supporting-black-lgbtq-youth-mental-health/
- Therapy for Black Girls: Online space dedicated to encouraging the mental wellness of Black women and girls. https://therapyforblackgirls.com/
- Therapy for Black Men: Committed to the mental wellness of Black men and boys. https://therapyforblackmen.org/
- Therapy for Latinx: National mental health resource for the Latinx community. https://www.therapyforlatinx.com/
- WeRNative: Comprehensive health resource for Native youth, by Native youth. https://www.wernative.org/
LGBTQIA+ Resources
- The Trevor Project – supporting the LGBTQ+ community
- National LGBTQ Task Force – dedicated to freedom, justice and equality for LGBTQ people
- Bisexual Resource Center – works to connect the bi+ community
- The Asexual Visibility & Education Network – largest online asexual community
- National Center for Transgender Equality – support for transgender and non-binary people
- The Safe Zone Project – training Ally’s
- Gender Spectrum Lounge – global online community for gender-expansive teens
- Human Rights Campaign – tools for equality and inclusion
- Connect Safely – LGBTQ+ resources